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Overcoming Senior Moments

Chief among the fears of the aging population are memory loss and dementia. In Overcoming Senior Moments, we learn how to maintain brain health and guard against dementia through pleasantly illustrated text that simplifies how the brain works and what it needs in order to stay in tip-top shape. Drinking mineralized water, eating the good fats, and exercising are a few ways we can keep our brains ...

The Smart Brain Train

This delightful book offers a nutritional approach to improving children's brain health. The authors first address the child, explaining the importance of water, exercise, and nutrition in brain development. They then offer vital supplemental information for parents, who are guided in taking an active role in their child's brain development with the goal of achieving higher levels of learning. A ...