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What You Must Know About Allergy Relief

When most people have allergies, they know it. Symptoms come quickly and can range from mild reactions like sneezing and itching to severe, often debilitating effects like anaphylaxis. Millions of others, however, suffer from allergies and don’t even know it. Allergies and intolerances are often the hidden culprits that lie at the heart of a number of health conditions. If you are an allergy ...

What You Must Know About Memory Loss & How You Can Stop It

Leave it to one of America’s best-selling physician/authors to tackle one of the country’s fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, ...

What You Must Know About Thyroid Disorders & What to Do About Them

It is estimated that one in twenty people have a thyroid problem, with the majority of sufferers being women. To make matters worse, many who are affected by thyroid dysfunction are unaware that they have a problem, and typically, they go undiagnosed for years. In the meantime, they experience a variety of symptoms, including fatigue and weight gain or loss, forgetfulness, sleepless nights, ...

What You Must Know About Vitamins, Minerals, Herbs & More

Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don’t get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-use guide discusses the ...

What You Must Know About Women's Hormones

Hormonal imbalances can occur at any age—before, during, or after menopause—and for a variety of reasons. While most hormone-related problems are associated with menopause, fluctuating hormonal levels can also cause a variety of other conditions, and for some women, the effects can be truly debilitating. What You Must Know About Women’s Hormones is a clear guide to the treatment of hormonal ...

Why You Can't Lose Weight

If you have tried diet after diet without shedding pounds, it may not be your fault. In this revolutionary book, Dr. Pamela Smith discusses the eighteen most common reasons why you can’t lose weight, and guides you in overcoming the obstacles that stand between you and a trimmer body. Why You Can’t Lose Weight is divided into four parts. Part I looks at lifestyle practices, such as insufficient ...