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Low Carb and Beyond

"Low carb” is still a popular trend among people who are trying to lose weight. Most of the low-carb diet books you read focus on eliminating foods. Low Carb and Beyond talks about keeping the body in balance while you restrict your high-glycemic carbohydrates. This approach gives you a better all-around method to health and weight loss and should be part of every low-carb lifestyle. Just ...

Lower Blood Pressure Without Drugs, Second Edition

High blood pressure can cause strokes, heart attacks, and congestive heart failure, but while prescription drugs may relieve this problem, they often have dangerouse side effects. Fortunately, there are natural alternatives. This book first examines the major causes of this disorder, icluding poor nutrition and obesity. It then details how a healthy diet--rich in vegetables, beans, and whole ...

Lower Your Cholesterol Without Drugs, Second Edition

According to the American Heart Association, high cholesterol is the leading cause of coronary heart disease, which continues to be the number-one killer in North America. While millions of Americans take prescription medications to lower their cholesterol, the fact is, these drugs often have very dangerous side effects. In his updated edition of Lower Your Cholesterol Without Drugs, ...

Macrobiotic Home Remedies

It is simple in its approach and powerful in its effect—a diet of natural foods and the use of non-invasive home remedies made from natural food products, designed to eliminate many symptoms of disease and strengthen your body’s healing power. It is a philosophy of healing rooted in centuries-old traditions. In the past, these traditions were passed from generation to generation by word of ...

Macrobiotics for Everyone, Second Edition

With busy lives and full schedules, North Americans rarely make healthy eating a high priority. In fact, we consume more high-fat foods than any other nation, placing us at risk for serious health conditions, including diabetes, heart disease, and cancer. But improving your diet is not as difficult or time-consuming as you may think. In his new handbook ,Macrobiotics for Everyone, author Roger ...

Macy's

Macy's The Store. The Star. The Story traces a hundred and fifty years of one of the country’s premier retailers. More than just the account of a successful business, it is the story of how one man’s dream found a home in the heart of Manhattan. Lively text, rare photographs, and colorful illustrations highlight the people and events—the trends, tragedies, and traditions—that transformed Macy’s ...

Magnet Therapy, Second Edition

Remember when you were a kid and you raked a magnet through the sand, attracting specks of iron? Well, just as it draws iron from the sand, a magnet can manipulate the iron in your bloodstream, improving both circulation and body function. Magnet Therapy is filled with practical information as well as success stories that will bolster your determination to work toward greater health. You would ...

Magnificent Magnesium

Despite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many years, scientists and medical researchers have known about a common mineral that can effectively prevent or remedy many cardiovascular conditions. And unlike the pharmaceuticals usually prescribed, ...

Massaging Your Baby

The power of touch is real and has been scientifically shown to have remarkable effects. For infants, it encourages relaxation; improves sleep patterns; reduces discomfort from teething, colic, and gas; strengthens digestive systems; and so much more. For parents, it nurtures bonding, increases communication, promotes parenting skills, and actually reduces stress levels. In Massaging Your Baby, ...

Messiah's Handbook

In Richard Bach’s best-selling book Illusions, the mysterious hero Donald Shimodaseems to carry the keys to the universe with him as he barnstorms the Midwest ina Travel Air biplane. Shimoda’s secret is a small book, bound in what appears to besuede, called the Messiah’s Handbook. This slim volume, which the hero frequentlyquotes, is said to contain “whatever you need to know.” All Shimoda has ...

Micky Dolenz' Rock 'n Rollin' Trivia

Buzztime Entertainment, the interactive gaming network, is played and enjoyed by hundreds of thousands of people at home, in sports bars, and in restaurants. Now this popular game is available in book form--but unlike other trivia books, these are actually fun to play. While other books reveal the answers below the questions or group all of the answers together, the Buzztime format allows you to ...

Mineral Miracle

For years, scientists have understood that inflammation causes pain. Only recently, however, has the process of inflammation been linked to the deterioration of tissue, bone, and cartilage—and recognized as an underlying cause of heart attack. And while the importance of minerals has been documented for years, it is only now that a naturally occurring blend of minerals has been found to act ...

Missing Persons

“An unpretentious, tactical, and sure-footed examination of the events that shaped his own life.” --Jay Parini, author of the best-selling historical novel, The Last Station Bruce Piasecki’s book on business strategy Doing More With Less: the New Way to Wealth, was an immediate success, becoming a New York Times, USA Today, and Wall Street Journal bestseller. Indeed, Doing More With Less is not ...

Mobile Home Wealth

For years, mobile homes have been the butt of jokes—and definitely under the radar of most real estate investors. Yet for a small but growing group of savvy investors, they have become a tremendous asset. Written by one of the top professionals in the business, Mobile Home Wealth is an easy-to-understand book that can guide you to one of the most lucrative investments in real estate. The author ...

Mrs. Cubbison's Best Stuffing Cookbook

Designed to take stuffing to new culinary heights, Mrs. Cubbison’s Best Stuffing Cookbook is a superb collection of recipes from America’s number-one stuffing expert, Mrs. Sophie Cubbison. This complete guide to the art of making delicious stuffing begins with preparation basics, and then offers over 100 easy-to-make stuffing recipes, not just for side dishes, but also for delectable entrées, ...