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Speaking Scared, Sounding Good

For millions, the idea of public speaking is terrifying--actually ranking ahead of the fear of death. Many books on public speaking promise to turn shy talkers into impressively confident speakers, but Speaking Scared, Sounding Good is different. Written by Dr. Peter Desberg, a practicing psychologist who has taught thousands of people to speak in front of groups, it doesn’t make ridiculous ...

Stevia Rebaudiana

This best-selling book is a wonderful introduction to the herbal sweetener Stevia. An all-natural, noncaloric, nonglycemic ingredient, Stevia is extracted from the leaves of the “Honey-Leaf” plant, and provides a healthful way to sweeten foods and beverages. Stevia Rebaudiana includes discussions of the plant’s history, botany, pharmacology, correct usage, and safety, as well as nearly two dozen ...

Stevia Sweet Recipes

Stevia Sweet Recipes offers health-conscious readers over 165 kitchen-tested recipes that use Stevia—a calorie-free, nonglycemic herbal sweetener—in place of refined sugar or artificial sweeteners. Enjoy the author’s many creative dishes, from healthy breakfast shakes to sensational salads to luscious desserts, while learning how to use this amazing herb in your own treasured family dishes. Soon ...

Stopping Inflammation

Most of us think of inflammation as a symptom associated with an infection or injury. Dr. Nancy Appleton, however, has discovered that it might be more than just a simple reaction to a health disorder. When the body’s tissues are disturbed in some manner, a series of complex reactions takes place, resulting in inflammation. In most cases, when the disorder stops, the tissue returns to its normal ...

Suicide by Sugar

It is a dangerous, addictive white powder that can be found in abundance throughout this country. It is not illegal. In fact, it is available near playgrounds, schools, and workplaces. It is in practically everything we eat and drink, and once we are hooked on it, the cravings can be overwhelming. This white substance of abuse is sugar. Over two decades ago, Nancy Appleton’s Lick the Sugar Habit ...

Super-Nutrition for Dogs n' Cats

Super Nutrition for Dogs n' Cats offers health advice for dog and cat owners. Read the personal stories of other pet owners, and learn how to use natural remedies to treat your pet's illness. Simple, natural nutrition can be much more beneficial to our pets than dozens of vaccinations. 

Sweet Butter Tea

Sweet Butter Tea is a collection of poems that spontaneously sprang from the most personal memories and childhood recollections of exiled Tibetan Ten Phun. Since his escape into India, Ten Phun has experienced a bewildering sense of loss, harrowing loneliness, as well as lively times in a borrowed space. This volume is peppered with eclectic images of confusion, nostalgia, and the poet’s ...

Syllables of Rain

Written with the grace and elegance of poetry, Syllables of Rain is the compelling story of two friends haunted by the experiences, circumstances, and choices that have shaped them. Cookie is a man trapped by his own memories; and as he struggles to cope with both grief and regret, he gradually descends into a perpetual cycle of self-destruction. His friend Llewellen is doing his best to help, ...

Taking Woodstock

Taking Woodstock is the funny, touching, and true story of Elliot Tiber, the man who was instrumental in arranging the site for the original Woodstock Concert. Elliot, whose parents owned an upstate New York motel, was working in Greenwich Village in the summer of 1969. He socialized with the likes of Truman Capote, Tennessee Williams, and photographer Robert Mapplethorpe, and yet somehow ...

Tales of a Tea Leaf

Tales of a Tea Leaf begins with a discussion of tea’s regal history, including its age-old relationship with rebels and smugglers. This is followed by a look at the many types of tea and brewing methods, the health benefits of the tea leaf, and a collection of recipes for tempting tea beverages and other culinary creations. You don’t need to be a tea lover to enjoy Tales of a Tea Leaf.

Talking to Extraterrestrials

Join a group of enlightened extraterrestrials, who extend an invitation through their contactee, Lisette Larkins. They tell us that they are here now and offer to help us along the way as we gently shift toward a peaceful future. The first edition of Talking to Extraterrestrials was first published in 2002. Since that time the author has had repeated contact with these ETs, and developed a ...

Talking with Your Hands, Listening with Your Eyes

After English and Spanish, it is the third most common language in North America. Over 22 million people use it to communicate. It has its own beauty, its own unmistakable form, and its own inherent culture. It is American Sign Language (ASL), the language of the deaf. Gabriel Grayson has put together a book that makes signing accessible, easy, and fun. Using almost 1,400 photographs, he has ...

Tao Te Ching

A fundamental book of the Taoist, the Tao Te Ching is regarded as a revelation in its own right. It provides a wealth of wisdom and insights for those seeking a better understanding of themselves. Over time, many changes have been made to the original Chinese text. Researcher Patrick M. Byrne has produced a translation that is accurate and easy to understand, while capturing the pattern and ...

Taste Life! Organic Recipes

Expertly compiled and edited by Leslie Cerier—organic chef, caterer, lecturer, teacher, and cookbook writer—the mouth-watering recipes found in Taste Life! Organic Recipes come from discerning, health-conscious individuals all across the country. In each recipe, organic foods are used for their superior ecological benefits and high nutritional values, as well as optimal taste. Taste Life! ...

Testosterone Is Your Friend, Second Edition

Low levels of testosterone cause countless health problems, including sexual dysfunction and infertility. Testosterone is Your Friend presents the latest and most effective natural treatments for testosterone deficiency. The author first looks at how this hormone functions in men and women and how it affects important health conditions, including osteoporosis, heart disease, and weight gain. He ...