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ISBN: 978-1-884820-46-5
Length: 64 Pages
Size: 5.5 X 8.5-inch quality paperback
Category: Nutrition
Price: $7.95 US
Availability: In Print
Click below for:
Synopsis • Contents
Introduction • Reviews |
Synopsis
Millions of Americans diet regularly, but with so many diet trends out
there, it can be difficult to choose the nutrition plan that’s right for you.
The problem with most diets is that they only offer you a quick fix, and
in the long term, they do not improve your health at all. Fortunately,
The All-Natural High-Performance Diet gives you an effective, lifelong
plan for better health.
In this new handbook, authors Nina Anderson and Dr. Howard Peiper
offer you a simple, direct, and natural approach to healthier living. Laid
out in six easy steps, their commonsense diet fits even the most hectic
lifestyle. By finding a natural balance between acid-forming and alkaline
forming foods, and by identifying foods with the right types of fats, you
can develop a diet that fits your needs and improves your physical,
mental, and sexual performance.
Be good to yourself. With The All-Natural High-Performance Diet, you
have all the information you need to jump-start your journey to a
longer, healthier life.
Nina Anderson is an International Sports Science Association certified Specialist in Performance Nutrition and a professional writer. She has been an active researcher in the alternative health field for over twenty years. Ms. Anderson has written over a dozen books on the subject of alternative health. Her most popular titles include Low Carb and Beyond and The Secrets of Staying Young.
Howard Peiper, ND is a doctor of naturopathic medicine. While beginning his career in optometry, he was immediately drawn to the field of alternative health. In 1972, he received his degree in Naturopathy. After a decade in private practice, Dr. Peiper moved on to become a successful consultant, speaker, and writer. Over the years, his cutting-edge articles have appeared in numerous medical journals and magazines. He also serves on the medical advisory board for several nutritional companies. Dr. Peiper has written several bestselling titles including The ADD & ADHD Diet! and New Hope for Serious Diseases. He is a frequent guest speaker on radio and television and has hosted his own shows including the award-winning TV show, Partners in Healing. Currently, Dr. Peiper lives in Southern California and continues to travel and lecture throughout the world.
Contents
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Introduction
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