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ISBN: 978-1-884820-43-4
Length: 176 Pages
Size: 6 X 9-inch quality paperback
Category: Health/Aging
Price: $11.95 US
Availability: In Print
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Synopsis • Contents
Introduction • Reviews |
Synopsis
Getting older isn’t easy, especially since many of us experience serious
health issues as we age. The truth is, however, many of the changes and
health conditions we attribute to growing older can be prevented, or at
least significantly delayed. In fact, poor nutrition is a major cause of aging,
but most of us just don’t realize how easy it can be to maintain a healthy
lifestyle and a youthful appearance.
In their new, updated edition of The Secrets of Staying Young, authors Nina
Anderson and Dr. Howard Peiper provide the most recent information on
natural ways to effectively prevent the signs of aging and recover that
youthful glow. Divided into two parts, the book opens with a basic
explanation of the causes of aging, including a detailed examination of how
diet and nutrition directly affect how the body ages. Part two explores the
causes of common health problems related to aging. From wrinkles and
varicose veins to heart disease and cancer, the authors present all the most
effective and natural treatments to achieve good health.
Feeling young and healthy is easy with The Secrets of Staying Young. This
comprehensive guide offers safe, natural, and effective treatments to help
you live a long and active life.
Nina Anderson is an International Sports Science Association certified Specialist in Performance Nutrition and a professional writer. She has been an active researcher in the alternative health field for over twenty years. Ms. Anderson has written over a dozen books on the subject of alternative health. Her most popular titles include Low Carb and Beyond and ADD: The Natural Approach.
Howard Peiper, ND is a doctor of naturopathic medicine. While beginning his career in optometry, he was immediately drawn to the field of alternative health. In 1972, he received his degree in Naturopathy. After a decade in private practice, Dr. Peiper moved on to become a successful consultant, speaker, and writer. Over the years, his cutting-edge articles have appeared in numerous medical journals and magazines. He also serves on the medical advisory board for several nutritional companies. Dr. Peiper has written several bestselling titles including The ADD & ADHD Diet! and New Hope for Serious Diseases. He is a frequent guest speaker on radio and television and has hosted his own shows including the award-winning TV show, Partners in Healing. Currently, Dr. Peiper lives in Southern California and continues to travel and lecture throughout the world.
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Introduction
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