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ISBN: 0-7570-0266-8
Length: 272 Pages
Size: 6 X
9-inch
Format: Quality Paperback
Category: Health
Price: $14.95
US
Availability:
In Print
Contents
Reviews
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It's a fact--the
juice of fresh fruits and vegetables provides a powerhouse of antioxidants,
vitamins, minerals, and enzymes. With just a single glass of juice
daily, you can heal, nourish, and protect your body safely and naturally.
The trick, of course, is knowing which juices can best serve your
individual needs. In this interesting and easy-to-use guide, health
experts Dr. Steven Bailey and Larry Trivieri, Jr. tell you everything
you need to know to maximize the health benefits and tastes of juice.
The book begins with a unique look at the long
and fascinating history of juicing, from Hippocrates to hip juice
bars. It then examines the many components that make fresh juice
truly good for you--good for weight loss, for renewed energy, for
mental clarity, and so much more. Next, it next offers practical
advice about the various types of juices available, as well as buying
and storing tips for fruits, veggies, and herbs. The second half
of the book begins with an important chart that matches up a host
of ailments with the most appropriate juices. This is followed by
over 100 delicious juice recipes. Also included is a juice cleansing
regime and beauty aid program.
If you've never juiced before, let Juice
Alive introduce you to a world bursting with the exciting tastes
and incomparable benefits of fresh juices.
Steven
Bailey, ND, is an internationally recognized authority on
juicing and therapeutic juice fasts. He lectures worldwide and is
the author of more than 150 articles on natural health. The founder
of The Northwest Naturopathic Clinic in Portland, Oregon, Dr. Bailey
is also the author of The Fasting Diet.
Larry
Trivieri, Jr., is a professional writer in the field of
holistic health. He has served as senior writer for the critically
acclaimed bestseller, Alternative Medicine: The Definitive Guide,
and as senior contributing editor for You Don't Have To Die.
He is the founder of the online health resource www.1healthyuniverse.com
and its companion newsletter, Healthplus. In addition, Mr.
Trivieri's articles on health have appeared in numerous magazines
and newspapers throughout North America. He has been interviewed
on many radio and television talk shows. He resides in Utica, New
York.
Contents
Introduction
Part One: The Art of Juicing
1. Why Juice?
2. History of Juicing
3. Powerful Nutrition
4. How to Juice
5. Juicing and Healthy Eating
6. Healthy Smoothies and Tonics
7. The Juicing Fast
8. Juicing and Beauty
Part Two: Juice Recipes for Health Disorders
A-Z Listing of Common Disorders and Juice Remedies
Conclusion
Juice Conversion Tables
References
Resource List
About the Authors
Index
Reviews
to come
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