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The Magnesium Solution
for Migraine Headaches
How to Use Magnesium to Prevent and
Relieve Migraine and Cluster Headaches Naturally
Jay
S. Cohen, MD
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ISBN: 0-7570-0256-0
Length: 96 Pages
Size: 4 x
7.5-inch
Format: Mass Paperback
Category: Health / Migraines
Price: $5.95
US / $8.95 CAN
Availability:
In Print
Contents
Reviews
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Over 30 million people across North America
suffer from migraine headaches. Some use medications to dull the
ache, while others choose to simply bear the pain. Over the years,
a number of drugs have been developed to treat migraines; however,
these treatments don't work for everyone. Furthermore, they come
with a high risk of dangerous side effects. Fortunately, Dr. Jay
S. Cohen--physician, medical researcher, and professor of medicine--has
discovered an alternative. Magnesium, an effective drug-free option,
offers a proven way to not only prevent migraines, but also stop
them in their tracks.
The Magnesium Solution for Migraine Headaches
is a direct result of Dr. Cohen's research. This concise easy-to-understand
guide explains what a migraine is; details how magnesium relaxes
the nerves and blood vessels involved in migraines; and shows how
this supplement can play a key role in preventing and treating migraine
headaches. The book also describes why magnesium is as effective
as drugs, as well as safer and less expensive; what type of magnesium
works best; and how much magnesium should be taken to prevent or
stop migraines. All of the information is backed by relevant scientific
studies and interviews with leading experts in the field.
For those who are looking for a safe and effective
approach to the prevention and treatment of migraine and cluster
headaches, Dr. Cohen prescribes a proven natural remedy in The
Magnesium Solution for Migraine Headaches.
Jay
S. Cohen, MD is an associate professor of family and preventive
medicine at the University of California, San Diego. He has published
numerous research articles, as well as articles in Newsweek,
Life Extension magazine, and Bottom Line Health, and
is also the author of Over Dose: The Case Against the Drug Companies.
Dr. Cohen and his family live in Del Mar, California.
Contents
Acknowledgments
Preface
Introduction
1. Magnesium, Migraines,
and Cluster Headaches
Migraines: A Common and Severe Malady
Blood Vessels, Migraines, and Magnesium
Magnesium--The Essential Element for Normal Body Functioning
The Problem with Prescription Drugs for Migraine Headaches
2. Magnesium Deficiency
and Migraine Headaches
The Most Common Mineral Deficiency
The Evidence for Magnesium in the Prevention of Migraine Headaches
The Evidence for Magnesium in the Treatment of Acute Migraine
Headaches
The Failure to Identify Magnesium Deficiency
3.
Magnesium Deficiencies In Migraine-Prone Populations
Women,
Migraines, and Magnesium
Children,
Migraines, and Magnesium
Men, Cluster Headaches,
and Magnesium
4. How to Use Magnesium
to Help Prevent and Treat
Migraine and Cluster Headaches
Magnesium: A Nutrient and a Medication
Treating Acute Migraines With Magnesium
Preventing Migraines Headaches with Magnesium
and Other Non-drug Therapies
How Much Magnesium To Take
Using Magnesium Successfully
Conclusion
References
About
the Author
Index
Reviews
"The insights in this book can transform the
lives of migraine sufferers."
The Bond Effect, September 2004
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