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Relieving Pain Naturally
A Complete Guide to Drug-Free Pain Management

Sylvia Goldfarb, PhD and Roberta W. Waddell

 

ISBN: 0-7570-0079-7
Length: 296 Pages
Size: 7.5 X 9-inch
Format: Quality Paperback
Category: Health / Pain Management

Price: $18.95 US / $28.50 CAN

Availability: In Print

 

Contents

Reviews

For millions of Americans, severe pain is a fact of everyday life. Standard medicine commonly offers relief through drug therapies. While often effective, these medications come with a host of side effects, from drowsiness to addiction. While many sufferers would prefer nondrug options, much of the available information on alternative pain treatment is scattered, incomplete, and in many instances, out of date--or it was, until now. Professional health writers Dr. Sylvia Goldfarb and Roberta Waddell have designed Relieving Pain Naturally to be a comprehensive guide to drug-free pain management.

Part One examines over forty of the most common chronic pain-related conditions, from abdominal pain to tendonitis. Each disorder is explained, and its alternative pain treatments detailed. Part Two offers twenty-seven drug-free therapies, including both conventional treatments and alternative modalities, such as acupuncture, biofeedback, heat and cold therapy, hypnosis, nutrition, and oxygen therapy. A comprehensive resource section guides you to professional organizations that can help you find an appropriate therapist in your area.

For years, millions of pain sufferers have longed for a safe, side effect-free treatment for chronic pain. Now, Relieving Pain Naturally provides a reliable starting point.

Sylvia Goldfarb, PhD, a writer specializing in medical topics, has written articles for numerous magazines, including Focus, Natural Body and Fitness, and Today's O.R. Nurse. She is also the author of two books, including Allergy Relief.

Roberta W. Waddell has been both a writer and editor in the field of alternative health for over sixteen years. Because of her own chronic pain, she has experienced conventional and alternative therapies firsthand.

 

Contents

Acknowledgments
Foreword
Preface

Introduction

Quick Help Chart

Part 1--Conditions
Achilles Tendonitis
Angina
Back Pain
Bursitis
Carpal Tunnel Syndrome
Cluster Headaches
Crohn's Disease
Dental Pain
Diverticulitis
Endometriosis
Fibromyalgia
Frozen Shoulder
Gout
Irritable Bowel Syndrome (IBS)
Migraine Headaches
Neuroma
Osteoarthritis
Pelvic Floor Tension
Myalgia
Peripheral Neuropathy
Phantom Pain
Plantar Fasciitis
Postherpetic Neuralgia
Post-Polio Syndrome
Premenstrual Syndrome
Reflex Sympathetic Dystrophy Syndrome (RSDS)
Rheumatoid Arthritis
Rotator Cuff Tendonitis
Sciatica
Spinal Stenosis
Tarsal Tunnel Syndrome
Temporomandibular Joint (TMJ) Pain
Tennis Elbow
Tension Headaches
Thoracic Outlet Syndrome
Trigeminal Neuralgia
Trigger Finger
Ulcerative Colitis

Part 2--Treatments
Acupuncture and Acupressure
Applied Kinesiology
Aromatherapy
Bee Venom Therapy
Biofeedback
Chiropractic
Compresses, Packs, and Poultices
Craniosacral Therapy
Cupping
Exercise, Stretching, and Sports
Guided Imagery and Visualization

Heat Therapy/Cold Therapy
Herbal Remedies
Homeopathy
Hydrotherapy
Hypnosis
Magnet Therapy
Massage
Meditation
Nutritional Therapy
Osteopathic Manipulation
Oxygen Therapies
Physical Therapy
Reflexology
Rolfing
Supplement Therapy
Tai Chi, Qigong, and Yoga

Resources--Listed by Condition and Treatment
General Resources References--Listed by Condition and Treatment
General References
About the Authors
Index

 

Reviews

"[Goldfarb and Waddell] succeed in offering quick and easy access to information about pain relief ... useful to people looking for new ways of coping with their pain."

Publishers Weekly, December 13, 2004

 

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