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Losing Paradise

The last decades of the twentieth century saw an unprecedented assault by humans on nature and animals throughout the world. Instead of moving toward a better world, we are now facing a tidal wave of ecological challenges that threatens to sweep away whatever progress we have achieved. In this landmark book, author Paul G. Irwin presents an alarming look at what we have done—and continue to ...

Love Tactics

Maybe that special someone is not as far out of reach as you think. Maybe what you need are a few effective strategies to finally make the right moves. Even if you’re very shy, a little on the quiet side, or simply not the social success you’d like to be, Love Tactics is here to help. This book presents dozens of techniques designed to help you win the love of that special someone. With each ...

Lower Blood Pressure Without Drugs, Second Edition

High blood pressure can cause strokes, heart attacks, and congestive heart failure, but while prescription drugs may relieve this problem, they often have dangerouse side effects. Fortunately, there are natural alternatives. This book first examines the major causes of this disorder, icluding poor nutrition and obesity. It then details how a healthy diet--rich in vegetables, beans, and whole ...

Lower Blood Pressure Without Drugs, Third Edition

Over sixty-five million Americans have high blood pressure. Although prescription drugs may effectively treat this problem, they have potentially dangerous side effects. Fortunately, natural alternatives are available. In this updated edition of Lower Blood Pressure Without Drugs, best-selling author Roger Mason provides a proven nutritional approach to lowering blood pressure safely and ...

Lower Your Cholesterol Without Drugs, Second Edition

According to the American Heart Association, high cholesterol is the leading cause of coronary heart disease, which continues to be the number-one killer in North America. While millions of Americans take prescription medications to lower their cholesterol, the fact is, these drugs often have very dangerous side effects. In his updated edition of Lower Your Cholesterol Without Drugs, ...

Macrobiotic Home Remedies

It is simple in its approach and powerful in its effect—a diet of natural foods and the use of non-invasive home remedies made from natural food products, designed to eliminate many symptoms of disease and strengthen your body’s healing power. It is a philosophy of healing rooted in centuries-old traditions. In the past, these traditions were passed from generation to generation by word of ...

Macrobiotics for Everyone, Second Edition

With busy lives and full schedules, North Americans rarely make healthy eating a high priority. In fact, we consume more high-fat foods than any other nation, placing us at risk for serious health conditions, including diabetes, heart disease, and cancer. But improving your diet is not as difficult or time-consuming as you may think. In his new handbook ,Macrobiotics for Everyone, author Roger ...

Macy's

Macy's The Store. The Star. The Story traces a hundred and fifty years of one of the country’s premier retailers. More than just the account of a successful business, it is the story of how one man’s dream found a home in the heart of Manhattan. Lively text, rare photographs, and colorful illustrations highlight the people and events—the trends, tragedies, and traditions—that transformed Macy’s ...

Magnet Therapy, Second Edition

Remember when you were a kid and you raked a magnet through the sand, attracting specks of iron? Well, just as it draws iron from the sand, a magnet can manipulate the iron in your bloodstream, improving both circulation and body function. Magnet Therapy is filled with practical information as well as success stories that will bolster your determination to work toward greater health. You would ...

Magnificent Magnesium

Despite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many years, scientists and medical researchers have known about a common mineral that can effectively prevent or remedy many cardiovascular conditions. And unlike the pharmaceuticals usually prescribed, ...

Massaging Your Baby

The power of touch is real and has been scientifically shown to have remarkable effects. For infants, it encourages relaxation; improves sleep patterns; reduces discomfort from teething, colic, and gas; strengthens digestive systems; and so much more. For parents, it nurtures bonding, increases communication, promotes parenting skills, and actually reduces stress levels. In Massaging Your Baby, ...

Matchsticks

The year was 1961, a year marking the start of the racial unrest that would last throughout the decade. Living in a trailer camp in Maryland with his wife and children, Fred’s future seemed bleak—that is, until he heard a college football coach being interviewed on a local radio show talking about becoming a Physical Education teacher. The coach’s words would inspire him enough to register at ...

Max Your Immunity

The word immunity has unfortunately become an all-too-common term in our vocabulary, and for good reason. When the pandemic hit, many of the major drug companies created vaccines that offered us “immunity” against this specific virus. Yet, few of us understand that almost all these vaccines work based upon their activating our own built-in systems of defense. It is our very own immunity to these ...

Maximize Your Male Hormones

To a great degree, we are who we are because of the hormones produced in our body. From our sexuality to our physical and mental development to the state of our health—we are all dependent on our hormones working properly. When there is an overproduction or under-production of any of our hormones, we can experience a host of serious health disorders. The problem is few of us ever connect these ...

Memory Warp

In Memory Warp, Mark Pendergrast sounds a clarion call to stop the ongoing pseudoscience of “repressed memory therapy,” which has destroyed millions of families and continues to do so. In the 1990s, Pendergrast’s book Victims of Memory helped to debunk the repressed memory craze. Now, more than two decades later, he revisits the subject and proves that this form of “therapy” is still widespread, ...