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The Yeast Connection Cookbook

What can you eat if you have a yeast-related problem? The Yeast Connection Cookbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most ...

The Yeast Connection Handbook

What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most ...

Tired—So Tired! and the Yeast Connection

Fatigue is one of the most common problems for which people seek medical attention. Why is it so widespread? Through years of research, Dr. William G. Crook discovered that chronic fatigue is often linked to the consumption of sugar and yeast, along with other foods to which people can develop sensitivities. Certain nutrient deficiencies, too, can lead to fatigue. Tired—So Tired! presents the ...

Detox and Revitalize

Even if you try to follow a healthy diet and lifestyle, every day, toxins and waste materials accumulate in your cells, compromising your health. Fortunately, help is at hand. Detox and Revitalize will show you how to purify your body from these harmful substances. It is a complete guide to fasting, cleansing, and nutrition that will allow you to detox from daily air, food, and water pollutants; ...

Every Breath You Take

Sixteen million Americans suffer from asthma, and traditional research has failed to explain why. Every Breath You Take gives new hope for an effective treatment of this disorder. It presents a simple, useful breathing technique called the Buteyko Method, which is based on the theory that asthma is caused by habitual, hidden overbreathing (hyperventilation). By preventing overbreathing, the ...

GMO Free

The genetic engineering of food crops is an ecological hazard and health crisis that affects us all. Its consequences are global and potentially irrevocable. Yet the decision to use genetically modified organisms is currently being made for you by the government and major multinational corporations. To combat this practice, more than 600 scientists from 72 countries have called for a moratorium ...

Lecithin and Health

A fat-like substance found in every cell of the body, the nutrient lecithin is involved in all processes of life. Written by a leading lecithin authority, Lecithin and Health documents the many benefits of lecithin, from improving reproductive health to enhancing function of the cardiovascular system, increasing physical performance, and reducing the risk of cancer. It then guides you in ...

My Beautiful Life

As a top academician, Mina Dobic led a privileged life, but that changed when she was diagnosed with stage IV ovarian cancer that had metastasized to her liver, bones, and lymph system. Given two months to live by her physicians, Mina rejected conventional treatments and decided to adopt macrobiotics. Six months later, Mina Dobic was cancer free. My Beautiful Life both explains how Mina ...

Natural Beauty Basics

Every day, television and magazine ads tell us that beautiful skin and hair are available only through the use of expensive brand-name products. But the fact is that you can attain a radiant, healthy appearance by using products made inexpensively at home. That’s what Natural Beauty Basics is all about. First, author Dorie Byers guides you to the equipment and ingredients you’ll need to make ...

Natural Medicine, Optimal Wellness

Imagine having holistic physicians at your fingertips to answer your medical questions. With Natural Medicine, Optimal Wellness, you do. For each condition, you’ll sit in on a consultation between Dr. Jonathan Wright and a patient seeking advice. By the conclusion of each visit, you’ll have a complete understanding of why Dr. Wright prescribes particular natural treatments. Then, in a separate ...

Politically Incorrect Nutrition

Did you know that some noncaloric artificial sweeteners can actually make you fat—or even kill you? Did you know that the overconsumption of certain soy products can upset your hormonal balance and lead to hypothyroidism? Most people didn’t, until now. Politically Incorrect Nutrition exposes many current and widely held beliefs foisted on both consumers and health-care practitioners by ...

Recetas Dulces con Stevia

Stevia Sweet Recipes offers health-conscious readers over 165 kitchen-tested recipes that use Stevia—a calorie-free, nonglycemic herbal sweetener—in place of refined sugar or artificial sweeteners. Enjoy the author’s many creative dishes, from healthy breakfast shakes to sensational salads to luscious desserts, while learning how to use this amazing herb in your own treasured family dishes. ...

Stevia Rebaudiana

This best-selling book is a wonderful introduction to the herbal sweetener Stevia. An all-natural, noncaloric, nonglycemic ingredient, Stevia is extracted from the leaves of the “Honey-Leaf” plant, and provides a healthful way to sweeten foods and beverages. Stevia Rebaudiana includes discussions of the plant’s history, botany, pharmacology, correct usage, and safety, as well as nearly two dozen ...

Stevia Sweet Recipes

Stevia Sweet Recipes offers health-conscious readers over 165 kitchen-tested recipes that use Stevia—a calorie-free, nonglycemic herbal sweetener—in place of refined sugar or artificial sweeteners. Enjoy the author’s many creative dishes, from healthy breakfast shakes to sensational salads to luscious desserts, while learning how to use this amazing herb in your own treasured family dishes. Soon ...

Taste Life! Organic Recipes

Expertly compiled and edited by Leslie Cerier—organic chef, caterer, lecturer, teacher, and cookbook writer—the mouth-watering recipes found in Taste Life! Organic Recipes come from discerning, health-conscious individuals all across the country. In each recipe, organic foods are used for their superior ecological benefits and high nutritional values, as well as optimal taste. Taste Life! ...