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Over sixty-five million Americans have high blood pressure. Although prescription drugs may effectively treat this problem, they have potentially dangerous side effects. Fortunately, natural alternatives are available. In this updated edition of Lower Blood Pressure Without Drugs, best-selling author Roger Mason provides a proven nutritional approach to lowering blood pressure safely and ...

“In no other book will you find such a comprehensive discussion of the key factors that should be driving our food choices.”J. Morris Hicks, author of Healthy Eating, Healthy World“This is an absolute must read for anyone who is concerned about the environment, suffering of animals and human and non-human health.”Anteneh Roba, MD, Founder of the International Fund for AfricaThe ethical wasteland ...

For anyone interested in a first-hand, up-close-and-personal view of the Roman Catholic experience in Manhattan—one that includes more than standard visits to a handful of famous churches—look no further than An Inspirational Guide to Catholic New York City. Seasoned journalist Sharon Hazard and noted historian George J. Lankevich have joined forces to create an extraordinary pictorial travel ...

Bringing Death to Life shines light onto a subject that is too often feared or avoided in our everyday conversations: death. But the authors of this book suggest that it might be wiser to recognize, understand and accept death rather than be frightened of it.When Patricia lost her parents, she experienced a journey of loss and grief, which later became the catalyst for this book. Patricia shares ...

In Illusions: The Adventures of a Reluctant Messiah, Richard Bach met Donald Shimoda, a fellow pilot with the keys to the universe who barnstormed the Midwest in a Travel Air biplane. Part of Shimoda’s secret was a small book, bound in what looked like suede—Messiah’s Handbook: Reminders for the Advanced Soul. “Open it,” he said, “and whatever you need to know is there.” Lost for decades and ...

When you're feeling down and out, When your mind is filled with doubt, And you don't know what life's about, Go within or go without.   Based on a foundational tenet from Conversations with God, “If you do not go within, you go without,” these four lines from Annie Sims' first inspirational song found their way into Neale Donald Walsch's CD player . . . and into his heart. Walsch has trained ...

​*** OVER 58,000 COPIES SOLD ***Almost 75 percent of your health and life expectancy is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you are probably not getting all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs and So Much More, Second Edition, Dr. Pamela Smith explains how you can restore and ...

While the condition known as dry eye may sound like a minor problem, it can cause tremendous discomfort, even pain. Worse, this disorder can lead to eye fatigue, blurred vision, and difficulty driving, especially at night. In a healthy eye, lubricating tears continuously bathe the cornea—the dome-shaped outer surface of the eye. These tears provide a layer of liquid protection from the ...

Recovering from a life ordeal—be it the death of a loved one, a divorce, loss of a job, or a serious physical injury or sickness—can sometimes result in personal and spiritual growth. When it does, Dr. Frank Pasciuti calls the transformative experience a "Chrysalis Crisis." If properly managed, these kinds of crises can result in increased physical, emotional, intellectual, social, and moral ...

London. 1910. A procession of well-attired gentlemen and ladies are clearly out of place among the stalls and pushcarts of the Whitechapel District. As the group makes its way through the crowded streets, the tour guide stops now and then to point out various places where the mutilated bodies of the women had been found. Although the murders occurred twenty-two years prior, the man leading the ...

A new world has opened to writers who wish to have their words turned into finished books. With technological advances in typesetting, printing, distribution, and sales, self-publishing has become a reality. But while converting your writing into a commercially available title may sound relatively easy—based upon the claims of some companies that offer this service—there are many important ...

By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early thirties, had his whole life in front of him. To avoid the same fate as his father and grandfather, who both died of heart attacks at a young age, James became an avid runner—a passion that he believed helped him stay fit and ...

Descent is about Jesus' resurrection and ascension that preceded the descent of the spirit—an event that purportedly made saints of ordinary men and women. This is the historical setting and the spiritual landscape upon which two outsiders intruded: Flaccus, a Roman Legionnaire and deserter, and Jeshua, a Judean healer and rogue. Both men are wanted by the Roman Empire and both men manage to ...

Like most people, you probably get a blood test and keep your fingers crossed until the results come back. But while these tests focus on key components of your blood, they provide only a limited view of what’s going on in your body. Blood tests don’t tell you about heavy metals or unwanted pathogens that maybe coursing through your body. They don’t tell you how strong your immune system is or ...

 We’re in Trouble. But There Is Help . . . If We Listen.   In the middle of the night on August 2, 2016, Neale Donald Walsch found himself drawn into a new and totally unexpected dialogue with God in which he suddenly faced two questions: Is the human race being offered help by Highly Evolved Beings from Another Dimension? Is there a key role that humans are being invited to play in advancing ...